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Jack Lalanne - The Essence of Vitality
While yesterday’s news about the passing of 96-year-old fitness guru Jack Lalanne saddened me it also compelled me to blog about him and reflect on what exactly is vitality. In my mind, I always thought of Jack Lalanne as someone who would live forever. In fact, he is quoted to have said, “Dying would wreck my image." I can remember seeing him on TV demonstrating an exercise machine, which was this vibrating belt around his waist & hips, and his wife demonstrating leg lifts.
What comes to mind when you think about your own vitality? I reflected on this for myself and came up with good eating habits, exercise, and healthy lifestyle. Then I looked up the word in Webster’s Dictionary and the meaning that really struck me is “the capacity for survival or continuation of a meaningful or purposeful existence.” Now say those words to yourself “the capacity for survival or continuation of a meaningful or purposeful existence.” Vitality is powerful and thought…
Is Your Life an Intentional and Inspired Experience of Your Own Design?
Natalie Benningfield, inviteCHANGE Enrollment Specialist, shares her perspective about engaging with prospective participants for our coach training programs. If you are wondering if becoming a professional coach is for you and whether inviteCHANGE programs are a good fit, Natalie provides a way for you to consider both of those questions from the inside-out!
My life is an intentional and inspired experience of my own design. I easily build rapport and meaningful connection with people, both personally and professionally. I feel ease, spaciousness and contentment in this moment. I welcome each day, relationship and experience with unbridled curiosity and anticipation. Change and transformation are familiar to me and occur naturally without stress. I consistently operate from an inside out perspective as I define what is valuable and what holds significance for my life and…
Previously
- ICF Trivia (11/30/2010)
The International Coach Federation ("ICF") celebrates its 15-year anniversary in 2010. Here… - Is a Coaching Career Within You? (10/27/2010)
An exciting and emerging industry is open to those with a spirit… - Finding My Blind Spots & Wanting More Help From ICF (10/17/2010)
As part of the inviteCHANGE faculty team, I recently completed the inviteCHANGE… - Leadership Lessons From the 33 Trapped Minors in Chile (9/4/2010)
I read this story on Scott Eblin's blog this week about the… - Labor Day Inspiration? (8/24/2010)
Here in the US this holiday marks a passage for me from… - Perception Is Everything (8/19/2010)
Most organizations invest a great deal of time and money to hone… - Crucial Skills for Tomorrow’s Leaders (8/9/2010)
A short 5-minute video with leaders in educating leaders is well worth your time investment. - If It’s The End of Men, Then What’s It The Beginning Of? (7/29/2010)
In the July/August issue of Atlantic Monthly you will find a very… - Wholeness Matters - Be Consultant AND Coach (7/28/2010)
In the latest issue of choice Magazine, I discuss how combining consulting… - A 6 figure business? Phoo-ey! (7/27/2010)
A webinar not to miss if you are not thriving in your… - Useful Press for Coaches—Forbes & ICF (7/21/2010)
I found this press release/article very useful and hope you will too! http://www.forbes.com/feeds/prnewswire/2010/07/20/prnewswire201007200750PR_NEWS_USPR_____PH37087.html - Women At The Top is Good Economics (7/4/2010)
Women have been in mainstream business for 30 years, but they still…
About this Blog
Share innovative ideas as actionable distilled insights based upon our leadership experience as business owners, ICF credentialed professional coaches, mentors and instructors generating sustainable wholeness for individuals and organizations.